Basking in Blue Light

This image is all too familiar, isn't it? Children staring at electronic screens---playing games, reading, or doing homework. What's not shown is a parent sitting across the table doing the same thing---playing games, reading, or working. Research is slowly revealing some of the dangers of electronic screens and I recently wrote an article on the... Continue Reading →

Thoughts from Sandestin

Rolando and I spent the weekend in Sandestin celebrating our anniversary. We always find time to celebrate in our own subdued way. For most of our marriage, we've gone camping or rented a cabin in the Smokey Mountains where we hiked, slept in late, and I went without makeup. This year, we didn't have as... Continue Reading →

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